At Home After Coronary Artery Bypass Graft Surgery (CABG)
Understanding CABG and
Caring for Yourself at Home
CABG stands for Coronary Artery Bypass Graft, a major, life-saving surgical procedure used to treat coronary heart disease. It involves creating a new pathway around blocked or narrowed arteries in the heart to improve blood flow and oxygen supply to the heart muscle.
When you go home after CABG, you should have two goals: follow your doctor’s recovery plan, and focus on both your physical and emotional well-being so you can make a complete recovery and get back to enjoying your life.
What is CABG?
CABG is performed when the coronary arteries, which supply blood to the heart, are blocked or narrowed, often due to the buildup of plaque (fatty deposits). This blockage can restrict blood flow and oxygen to the heart, leading to symptoms like chest pain (angina) or even a heart attack.
During CABG, a surgeon takes a healthy blood vessel from another part of the body, such as the leg vein or chest artery, and uses it to bypass the blocked or narrowed section of the coronary artery. The graft is then attached to the artery above and below the blockage, creating a new path for blood flow.
By restoring blood flow, CABG can relieve symptoms, improve heart function, and prevent further damage to the heart muscle.
What to expect after CABG
Following CABG surgery, patients typically stay in the hospital for several days. Patients are typically closely monitored in an intensive care unit (ICU) before transferring to a regular room. Your surgeon will determine when you are ready to go home after CABG, generally when you:
• No longer need intravenous medication to control your pain
• Have stable vital signs
• Have a stable incision
• Can walk short distances, like to the bathroom (if you need assistance, make sure you’ll have help at home)
• Do not need supplemental oxygen
• Have medications that are working well, and you don’t need frequent changes
• Have stable lab results
• Don’t have signs of pneumonia or other complications
• No longer need tubes and drains
If you have difficulty meeting these goals, spent a long time in the ICU after surgery, or do not have help at home, you may need to recover in a rehabilitation or skilled nursing facility. When deciding which recovery options are best for you, your surgeon will consider these factors and your overall health.
Managing CABG recovery at home
CABG surgery will greatly improve your health, but it might not feel that way for the first few weeks after your surgery. Most patients feel tired and sore. You might have pain in your chest and shoulders, and at the site where the healthy blood vessel was removed.
Don’t be discouraged. You’ve just had a major surgery, and it will take your body time to heal. Most patients start feeling improvement around four to six weeks. While you recover, remember to follow your doctor’s instructions exactly. This will help ensure the best health outcome and fastest recovery, and minimize your risk of hospital readmission after CABG.
Your discharge paperwork will include your doctor’s instructions for caring for yourself at home. Call your care team if you cannot locate these instructions or have questions — they are always happy to help you. Generally, your instructions will cover the following:
Activity
Get rest. If you feel tired, rest. Getting adequate sleep helps your body heal.
Don’t drive. Before you drive, you should be off any pain medicine that impairs your ability to operate a vehicle. You should also be able to press the brakes suddenly without any pain in your chest, sternum, or incision. Ask your doctor when you can drive again.
Take it easy. For at least six weeks, avoid strenuous activity, like jogging, weight lifting, and aerobic exercise. Do not lift anything heavy for at least six weeks. Even a gallon of milk is too heavy, so let someone else bring in the groceries.
Don’t strain. For three months, avoid twisting, pulling with your arms, and any movement that strains your sternum, chest, and upper arms. This includes vacuuming, lawn mowing, and even golfing.
Walk a little. When your doctor says it’s okay, try to walk a little each day. Then try increasing the amount you walk a little each day. Walking boosts blood flow and helps you recover. Pay attention to your fatigue level, and stop when you are tired. Do not go on walks alone. Stop and get help if you have chest pain, dizziness, a racing heart, or difficulty breathing.
Incision care
Brace yourself. Hold a pillow against your chest to support your incision when you’re moving and coughing.
Keep it clean. Follow your doctor’s directions, but generally, you should be able to wash the area gently with soap and water. Pat your incision dry with a soft, clean towel. If you have a bandage, change it at least once per day (or as directed).
Keep it dry. Do not take a bath or get into a pool or hot tub until your incisions are completely healed and your doctor says it’s okay.
Keep it elevated. If a vein was removed from your leg, keeping the leg elevated can help reduce swelling. Ask your doctor if you can wear compression socks to further reduce swelling.
Keep an eye on it. Watch for redness, drainage, swelling, or re-opening of your wound.
Diet
Hydrate. Drink plenty of water and other healthy fluids.
Eat heart-healthy. Your surgeon may recommend a diet high in protein to support healing after surgery. If you are not prescribed a specific diet, eat plenty of fresh vegetables, lean proteins, and whole grains to support a healthy heart. Avoid sugar, added salt, and processed and deep-fried foods.
Constipation is common early in recovery. Do not strain when going to the bathroom. Eat plenty of fiber daily, and talk to your doctor about adding a fiber supplement or a mild laxative to your medications.
Medication
Look at your list. Your discharge instructions include a list of your medications and instructions for taking them. Follow your doctor’s instructions and take all of your medications exactly as prescribed.
Take your antibiotics. If your doctor prescribes antibiotics, take them until they are gone. Don’t stop taking them just because you feel better — this means the antibiotics are doing their job, not that their job is done. You must take the full course of antibiotics.
Breathing. Use your incentive spirometer throughout the day to help keep your lungs clear, or do breathing exercises as instructed by your doctor.
Cardiac rehabilitation. Following discharge, patients typically participate in cardiac rehabilitation. This includes exercise, lifestyle modifications, and other support to help you return to pre-surgical activity levels.
Watch Your Weight
A sudden increase in your weight can mean a possible issue with your heart. Weigh yourself at the same time every day. Let your doctor know right away if you gain two or more pounds in one day or five pounds or more in one week.
Cardiac Rehabilitation
Cardiac rehabilitation, or cardiac rehab, is a comprehensive program designed to help individuals recover from heart conditions and reduce the risk of future heart problems. It involves medically supervised exercise training, education, and counseling on lifestyle changes, such as diet and stress management.
The key parts of cardiac rehabilitation are:
Exercise training. Supervised exercise programs are a cornerstone of cardiac rehab, helping to improve cardiovascular fitness and overall health. To help you exercise safely after CABG, your cardiac rehab team will:
• Check your vital signs, including blood pressure, before and after exercise
• Monitor your heart rhythm during gentle cardiovascular activity
• Start gently and gradually increase your activity level as your heart strengthens
• Use strength training along with stretching and activities like using a treadmill or exercise bike
Lifestyle education. Patients receive guidance on healthy eating, managing stress, quitting smoking, and other lifestyle changes that can improve heart health.
Counseling and support. Cardiac rehab programs often provide emotional support and counseling to help patients cope with the emotional and psychological challenges of heart disease.
Risk factor modification. Patients learn to manage risk factors like high blood pressure, high cholesterol, and diabetes.
The benefits of cardiac rehabilitation include:
• Reduced risk of future cardiac events
• Improved quality of life and functional capacity
• Reduced symptoms like chest pain and shortness of breath
• Reduced need for medications
• Increased physical strength and endurance
• Improved mood and reduced anxiety and depression
Cardiac rehab is recommended for individuals who have experienced a heart attack, coronary artery bypass surgery, or other heart conditions. Ask your doctor about your eligibility for cardiac rehabilitation.
Lower Your Risk Factors
It is essential to understand the risks that contribute to coronary artery disease and put you in danger of more arterial blockages forming. Here is what you can do to reduce the risk:
Quit smoking. Smoking causes inflammation inside your arteries, making them more likely to clog. Chemicals in tobacco products, including nicotine, increase your heart rate and blood pressure, putting stress on your heart muscle.
Limit alcohol. In general, alcohol is safe to resume when it has been at least 2 weeks since your CABG surgery and you are no longer taking pain medications. Keep your alcohol consumption low to moderate. Studies show heavy drinking nearly doubles the risk of death after CABG surgery.
Control blood pressure and cholesterol. Talk to your doctor about ways to control high blood pressure and reduce your cholesterol. Dietary changes and exercise can help. Your doctor may also prescribe medications.
Control blood sugar. Surgery can increase your blood sugar, and high blood sugar can damage your heart. If you have diabetes, work with your doctor to find the right balance of diet and medications as you recover.
Reduce stress. Bypass surgery can be extremely stressful. Stress hormones raise your blood pressure and heart rate and cause inflammation, which can damage your blood vessels and heart. Your cardiac rehab team will teach you techniques to reduce your stress response.
Emergency Care
Seek emergency care if you experience:
• Chest pain and pressure that’s different from incision pain
• Difficulty breathing that does not get better when you rest
• Bleeding, including coughing up blood or blood in your bowel movements
• A fast heart rate over 150 beats per minute
• Signs of stroke, including drooping of one side of your face, slurred speech, a severe headache, or numbness or weakness in your arms or legs
Resources:
Patient education: Recovery after coronary artery bypass graft surgery (CABG) (Beyond the Basics). Up to Date.
After Heart Surgery. Society of Thoracic Surgeons
Alcohol consumption and mortality in patients undergoing coronary artery bypass graft (CABG)-a register-based cohort study . BMC Cardiovascular Disorders.
Managing Your Medicines. American Heart Association.
What Is Cardiac Rehabilitation? American Heart Association.
The Interplay Between Stress, Inflammation, and Emotional Attention: Relevance for Depression. Frontiers in Neuroscience.
Application of meditation for stress management. International Journal of Yogic, Human Movement and Sports Sciences.
Social support: Tap this tool to beat stress. International Journal of Physical Education, Sports and Health,

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